Too often, when symptoms of psychological distress begin to impair our daily lives we may attempt to sweep the problem under the rug. But choosing to deny the presence of a potential mental health disorder may only prolong and possibly intensify the suffering. Too many people do not reach out for help, worried that they will be stigmatized for having a mental health condition or believing that asking for help is a sign of weakness. These barriers to treatment are unfortunate, as not seeking treatment will only exacerbate the problem long term.
The fact is that mental health disorders are extremely common. Over 20% of the American population, or in excess of 44 million people, struggle with a mental health condition, according to the National Institute of Mental Health. There are a multitude of treatment solutions available to help individuals manage or overcome a psychological challenge, including mental health outpatient treatment programs. The outpatient solution allows the individual to receive ongoing therapy while still remaining engaged in their daily lives.
What Are Mental Health Outpatient Treatment Programs?
The outpatient mental health treatment option includes an array of services related to managing the symptoms or challenges associated with a diagnosable mental health disorder. These outpatient programs can deliver comprehensive treatment while still providing the individual with the freedom to reside at home, go to work, go to school, or care for children. This flexibility makes outpatient care a convenient option for people with mild to moderate psychiatric issues.
Outpatient services will be coordinated determined by the mental health diagnosis and severity of the symptoms. In many cases, treatment plans encompass more than one treatment element for the most comprehensive approach to wellness.
What Types of Services Are Offered at Mental Health Outpatient Treatment Programs?
An outpatient mental health treatment center will offer such comprehensive services as:
Psychotherapy. The one-on-one “talk therapy” allows clients to explore life issues, relationship problems, past traumas, or other areas of emotional pain and work toward solutions to move forward and heal.
Group therapy. Small group sessions with others who also experience similar mental health conditions can help improve self-confidence and provides a source of social support.
Medication management. When medication is indicated, the psychiatrist will select the most appropriate pharmacotherapy to help minimize symptoms and improve quality of life.
Adjunctive therapies. Therapies that compliment the traditional treatment methods include transcranial magnetic stimulation (TMS), biofeedback or neurofeedback, and eye movement desensitization reprocessing (EMDR).
What Mental Health Disorders Are Treated in Outpatient Programs?
Outpatient mental health professionals are trained to treat various psychiatric conditions, covering a wide spectrum of disorders. These include:
- Anxiety disorder. Anxiety disorders generally feature excessive fear response or hyperarousal and may present in several different forms, including:
- Generalized anxiety disorder
- Social anxiety
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Panic disorder
- Depressive disorder. Depression is characterized by persistent sadness or low mood and fatigue, among other symptoms, and also takes various forms, including:
- Major depressive disorder (MDD)
- Dysthymia (persistent depressive disorder)
- Seasonal affective disorder (SAD)
- Postpartum depression
- Premenstrual dysphoric disorder (PMDD)
- Mood disorders, including:
- Bipolar I disorder
- Bipolar II disorder
- Cyclothymic disorder
- Personality disorders, including:
- Antisocial personality disorder
- Borderline personality disorder
- Histrionic personality disorder
- Paranoid personality disorder
- Psychotic disorders, including:
- Schizoaffective disorder
- Schizophreniform disorder
Barriers To Mental Health Treatment
Less than half of the individuals who are struggling with a mental health disorder ever seek psychiatric services for treatment. There are various reasons for this, including:
- Fear of stigma associated with mental illness
- Assuming they cannot afford it, financial barriers, lack of insurance
- Consider it a sign of weakness (particularly males)
- Racial barriers to getting treatment
- Lack of mental health providers in local proximity
Many of these barriers that prevent individuals from getting the help needed can be eliminated through simple information. In addition, most insurance plans now offer coverage for mental health services, although many people are not aware of this. There is no denying the significant need for effective psychiatric services to help manage the challenges of mental distress and suffering, and removing barriers to treatment is an important community need.
Anew Era Psychiatry Provides Outpatient Mental Health Services
Anew Era Psychiatry is among the leading Orange County Mental Health Outpatient Treatment Programs. Serving multiple communities in the area, Anew Era Psychiatry offers leading treatment solutions for an array of mental health disorders. Anew Era Psychiatry blends evidence-based and alternative treatment elements for the most successful management of mental health conditions and to achieve maximum wellness outcomes. For more information about the mental health services offered, please contact Anew Era Psychiatry today at (949) 577-6853.